PDA can feel complex. Understanding it shouldn't.
If you're supporting a child with a PDA profile, chances are you're sifting through confusing, conflicting advice. You want evidence-based information that actually applies to everyday life.
PDA, or Pathological Demand Avoidance, is a recognised profile of autism characterised by extreme anxiety-driven avoidance of everyday demands. While research is still emerging, recent estimates suggest that up to 1 in 5 autistic children may show a PDA profile. Yet, many families and professionals still struggle to find clear, practical guidance.
If you're:
• Unsure what PDA is or how it differs from autism
• Struggling to manage demand avoidance, anxiety, or meltdowns
• Looking for strategies that work at home and in the classroom
This handbook was made for you.
As a clinical psychologist, I created The PDA Handbook to give you clarity, confidence, and tools that work in real-life settings.
Inside, you’ll get:
- A clear explanation of PDA and how it shows up in children
- Insight into why demands trigger overwhelm and shutdowns
- Practical support strategies that reduce anxiety and build trust
- Language tips that support autonomy and connection
- Advice for parents, teachers, and clinicians who want to get it right
You’ll also find a carefully curated list of trusted resources for ongoing support.
This is your go-to guide for making sense of PDA and supporting children with empathy, structure, and calm.
You don’t need to feel stuck. You just need the right starting point.
PLEASE NOTE: This is a digital product, no physical item will be shipped. Upon purchase, you will receive access to download the materials electronically. Due to the nature of digital products, all sales are final, and refunds cannot be issued. If you experience any issues with your download, please contact theplayfulpsychologist@gmail.com for assistance.
