Looking for tools to help kids understand and manage their emotions?
 
🙁 Maybe you’re frustrated by limited resources for teaching emotional awareness.
🙁 Maybe you want something simple and effective to help kids recognize emotional triggers.
🙁 Or perhaps you need a structured way to help children experiment with coping strategies.
 
This Emotions & Coping Strategies Worksheet Pack was created to fill that exact need. Inspired by popular posts on social media, these worksheets help children identify emotional triggers and understand how different feelings impact their mental and physical well-being. Each worksheet comes with a step-by-step guide and is designed for primary-school-aged kids (6-13), but can easily be adapted for older children.
 
The pack includes a list of recommended books to help set the stage, eight worksheets for exploring specific emotions, and a mind map for children to brainstorm coping strategies. For emotions that don’t require specific strategies (like happiness or excitement), there are alternative activities to keep kids engaged.
 
And because trying out strategies is key, I’ve included an “experiment” worksheet for kids to test the effectiveness of their chosen coping techniques. This repeatable worksheet helps them build a personalised list of effective strategies, making emotional growth a practical and engaging journey.
 
PLEASE NOTE: This is a digital product, no physical item will be shipped. Upon purchase, you will receive access to download the materials electronically. Due to the nature of digital products, all sales are final, and refunds cannot be issued. If you experience any issues with your download, please contact theplayfulpsychologist@gmail.com for assistance.