About
The teenage years can feel like a whole new universe: for teens, and for the adults trying to support them. As kids grow into adolescents, their brains and bodies go through huge changes. It’s no wonder they often seem stuck between childhood and adulthood, trying to figure out who they are while pushing every boundary in sight. This workshop is here to help make sense of it all. In Uncomplicating the Teenage Years, we unpack what’s really going on during adolescence, and how adults... whether you’re a parent, teacher, or clinician, can offer support that actually lands. It’s practical, evidence-based, and designed to help you build stronger connections with the teens in your life. What we cover: What’s happening socially and emotionally during the teen years How peer pressure and relationships shape behaviour and identity Why parenting styles matter more than ever in adolescence 5 core messages every teen needs to hear Emotion coaching strategies that build emotional intelligence How to keep teens engaged with strategies that promote trust Non-judgmental communication techniques that strengthen connection What’s included: 60-minute video workshop Interactive workbook 8 downloadable PDFs with tools and takeaways Whether you work with teens or live with them, this workshop will help you understand what they’re going through and how to support them with calm, confidence and compassion.